Moogooshoo's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
214.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:
1712 kcal Fat: 63.99g | Prot: 88.67g | Carb: 190.72g.   Breakfast: Milk (Nonfat), Honey. Lunch: 5-Meat Pizza (Family). Dinner: Wheat & Honey Complete Pancake Mix, Fully Cooked Turkey Sausage Links, Light Maple Syrup, Milk (Nonfat), Blackberries, Egg, Butter. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

     
 

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wadeb32 recorded a weigh in at 176.0 lb.
SweetStephanie recorded a weigh in at 132.6 lb.
sandrang recorded a weigh in at 101.4 lb.
expert recorded a weigh in at 187.8 lb.
isptech recorded a journal and a weigh in at 213.2 lb.
nhertzog recorded a weigh in at 203.4 lb.
MellieT recorded a weigh in at 145.0 lb.
Vaccaro recorded a weigh in at 113.9 lb.