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I don't get it
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228.4 lb
Lost so far: 42.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1738 kcal
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Fat: 60.31g | Prot: 130.48g | Carb: 177.78g.
Breakfast: White Bread, Light Smooth Peanut Butter, Bananas, Cottage Cheese 1%. Lunch: Watermelon, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chili Con Carne with Beans Entree (Canned). Dinner: Baked or Broiled Salmon. more...
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gaining 11.2 lb a week
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