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Garden Goddess's Journal, 12 January 2012
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I try to eat low carb, low fat, lean protein, no sugar, fresh/frozen vegetables. Have lost 10 pounds since 12/11/2012.
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2012:
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740 kcal
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Fat: 34.43g | Prot: 78.82g | Carb: 50.55g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Original Almond Milk, Morning Star Farm Chicken Patty. Lunch: Boca Vegan Burger, coffee decaf . Dinner: Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), green beans. Snacks/Other: LaTortilla, bacon bits Plumrose, Hard Parmesan Cheese. more...
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