egowen's Journal, 11 January 2012

60.5%

283.0 lb Lost so far: 13.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:

3194 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Blood Type Diet


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egowen's weight history

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	riddlel2 updated their Food Diary.
	matinwolf recorded a weigh in at 194.0 lb.
	Living Young updated their Food Diary.
	ValJoh928 recorded a weigh in at 231.0 lb.
	VandaChittenden recorded a weigh in at 221.8 lb.
	Anastasiasfet recorded a weigh in at 184.7 lb.
	sgsasaki recorded a weigh in at 192.0 lb.
	NI-en added ranchwoman's Broccoli Salad with Sunflower Seeds and Raisins recipe to their cook book.