stellabystarlight's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
172.0 lb Lost so far: 33.5 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2012:
802 kcal Fat: 19.61g | Prot: 27.30g | Carb: 135.94g.   Lunch: Apples, Bananas, Low Fat Bio Strawberry Yoghurt. Dinner: Basil & Sundried Tomato, Broccoli, Bacon, Spaghetti, Cherry Tomatoes. Snacks/Other: 2% Fat Milk, Coffee (Brewed From Grounds), Tea (Brewed), Sugar Free Caramel Syrup, Scrumptious Blueberry Swirl. more...

     
 

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