Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
cpinke15
>
Journal
>
09 Jan 12
cpinke15's Journal, 09 January 2012
cpinke15's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 January 2012
127.4 lb
Lost so far:
0 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2012:
2001 kcal
Fat: 89.25g | Prot: 80.50g | Carb: 222.00g.
Breakfast:
Shakeology - Chocolate, Benefiber Powder, Doubleshot Espresso & Cream, Benefiber Powder.
Lunch:
Navy Bean Soup, Peanut Butter Blossoms.
Dinner:
Cheeseburger Beefy Burgers, French Fries.
more...
2014 kcal
Activities & Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
on diet
cpinke15's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for cpinke15's own diet
previous entry - cpinke15
(25 Feb)
next entry - cpinke15
(10 Jan)
cpinke15's weight history
view complete history
cpinke15's Recent Activity
cpinke15's
own activity
No recent activity.
cpinke15's
Buddies
No recent activity.
Other Member Diet Recent Activity
Cclem
recorded a
weigh in
at 218.4 lb.
Ruby-Rube
recorded a
weigh in
at 188.5 lb.
pugsdad
updated their
Food Diary
.
agdonis
recorded a
weigh in
at 196.6 lb.
NiveditaRG
updated their
Food Diary
.
mamaferg
replied to
SeventyByFiftyEight
's Challenge post -
Trying something different!
.
BlueByU
recorded a
weigh in
at 195.0 lb.
mojomamaesq
recorded a
weigh in
at 232.0 lb.