coach_tony's Journal, 20 January 2010

Starting day!!!!

Diet Calendar Entries for 20 January 2010:
1237 kcal Fat: 33.90g | Prot: 83.53g | Carb: 151.17g.   Breakfast: French Vanilla Creamer, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Strawberries, Chocolate Coated or Frosted Doughnuts. Lunch: Chili (Large), Sweet Cherries. Dinner: onions, gravy, diet pepsi, Beef Liver. more...
4164 kcal Activities & Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coach_tony's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.