fmoe's Journal, 06 January 2012

playoff party at night inaccurate food

Diet Calendar Entries for 06 January 2012:
4181 kcal Fat: 201.80g | Prot: 193.98g | Carb: 308.58g.   Breakfast: 37% Light Buttery Spread, Cream (Half & Half) , Egg White , Low Fat Half & Half, 100% Whole Wheat Bread, American Cheese, Concord Grape Jelly, 42% Lower Sodium Ham. Lunch: kens balsamic, chicken breast, mozzarella cheese, Whole Wheat Tortilla, Saltine Crackers, Chicken Noodle Soup. Dinner: mashed potatos, gin, chicken wings, cheese sauce, pork, Grated Pecorino Romano Cheese, blue cheese dressing, Mezze Penne, scoops, Plain Cheese Cake, sausage, sprite, cheese dip, pound cake. more...
3320 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 40 minutes, Sitting - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 6 hours and 50 minutes. more...
on diet fmoe's own diet  

     
 

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