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So far, so good on starting over! Went 2.5 under on points yesterday so I should pay more attention and eat all my points plus activity points (but dock weekly points for any activity points). Going to the gym tonight to get a 30 min cardio work-out in.
Diet Calendar Entries for 19 January 2010:
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1267 kcal
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Fat: 40.58g | Prot: 38.26g | Carb: 196.35g.
Breakfast: Milk (Nonfat), black coffee, splenda, Cran-Grape Juice. Lunch: water, Multigrain Pita, cucumber, red bell pepper, HEB Hummus. Dinner: Extra Virgin Olive Oil, roasted garlic tomato sauce. Snacks/Other: Walnuts, Fat Free Marshmallow Lovers, Milk (Nonfat), Propel Berry Fitness Water, Clementines, Mint Minies, splenda, water, earl grey tea, life savers, Fresca. more...
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2160 kcal
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Activities & Exercise:
Elliptical - 7 minutes, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 33 minutes, Desk Work - 6 hours. more...
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