|
H 48
W 42
B 37
Started Adipexin on 12/30. Let's see if this works.
January 1st 175
January 3rd 171.2
|
171.2 lb
Lost so far: 0.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
1611 kcal
|
Fat: 70.71g | Prot: 70.05g | Carb: 172.19g.
Breakfast: tropicana, almonds. Dinner: French Dip Sandwich. Snacks/Other: goldfish, zone perfect chocolate peanut butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJM0501's weight history
|