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fatdanny's Journal, 02 January 2012
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Weigh In record (no journal entry) for 02 January 2012
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182.5 lb
Lost so far: 19.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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2644 kcal
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Fat: 92.67g | Prot: 44.08g | Carb: 271.45g.
Breakfast: Coffee with Cream. Dinner: Jarlsberg Cheese, Fried Rice, Chicken Noodle Soup, Gin and Tonic, Whiskey, Butter. Snacks/Other: Kisses, Chocolate Sandwich Cookies, Baguette, Tortilla Corn Chips. more...
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2017 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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