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dianaramadani's Journal, 14 January 2010
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8-10-7-7-20
Might've been able to squeeze out five more, but OMG WTF heartburn?!?! *SERIOUSLY*?
Diet Calendar Entries for 14 January 2010:
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1416 kcal
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Fat: 21.58g | Prot: 85.36g | Carb: 218.70g.
Breakfast: Equate fiber, 1% milk, water, water, Ovaltine, EAS Vanilla protein powder. Lunch: EAS Vanilla protein powder, Ovaltine, water, 1% milk, Coffee, Swiss Miss Milk Chocolate hot cocoa, equate fiber, French Vanilla creamer. Dinner: 1% milk, life cereal. more...
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2739 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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