DOINOU's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
261.0 lb Lost so far: 58.2 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
110 kcal Fat: 0.00g | Prot: 1.00g | Carb: 30.00g.   Breakfast: Banana. more...
3257 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet DOINOU's own diet   gaining 2.1 lb a week

     
 

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