ledave15's Journal, 01 January 2012

ledave15's Profile < Previous Entry |Next Entry >

213.0 lb Lost so far: 0 lb. Still to go: 213.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:

1431 kcal

Fat: 55.92g | Prot: 112.35g | Carb: 141.00g. Breakfast: Egg, Egg Beaters - Original. Lunch: McChicken Sandwich. Dinner: Black Eyed Peas, Glazed Honey Cured Ham. more...

2394 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ledave15's weight history

view complete history

ledave15's Journal, 01 January 2012

Submit a Comment

Other Related Links

Members

ledave15's weight history