southernldy's Journal, 29 December 2011

Excuses Excuses!! I could write a book on them. Some of them would be legitimate but most of them would be pretty lame. Lately I have been running around using some pretty lame excuses but I know the truth. What it all boils down to is whether or not you are truly ready for change.

Later.....

Diet Calendar Entry for 29 December 2011:
1924 kcal Fat: 125.68g | Prot: 129.49g | Carb: 56.46g.   Breakfast: Yellow Mustard, coffee, eggs, Duke's Mayonnaise, Heavy Whipping Cream Ultra Pasteurized. Lunch: Subway Tuna Salad. Dinner: String Cheese, turkey Snack Bites. Snacks/Other: Atkins Shake, Atkins Advantage Chocolate Peanut Butter Bar. more...
on diet Atkins  
Comments 
well said!!! 
29 Dec 11 by member: mellya1975

     
 

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