Sandy701's Journal, 29 December 2011

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3.3 miles walked today with both doggies along for all of it. Started out in the 50's but was warming quickly.

Diet Calendar Entries for 29 December 2011:

1475 kcal

Fat: 112.85g | Prot: 81.70g | Carb: 33.77g. Breakfast: scrambled eggs, Pieces & Stems Mushrooms, Brown Sugar & Honey Breakfast Sausage. Lunch: Planters dry roasted peanuts. Dinner: Heinz reduced sugar ketchup, bratwurst (Sheboygan, using J'ville as estimate), sauerkraut. Snacks/Other: Sargento string cheese, honeydew melon. more...

1873 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

on diet Atkins


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Sandy701's Journal, 29 December 2011

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