TALLYWLT's Journal, 27 December 2011

Today is day 1 of my 500 calories. I am still full from the loading days. I am still super excited the size 16's fit. I should be well into a 14 by the end of this round. Side note...I HATE water.

Diet Calendar Entry for 27 December 2011:
496 kcal Fat: 7.80g | Prot: 67.38g | Carb: 38.88g.   Breakfast: water. Lunch: melba toast, lettuce, chicken breast, grapefruit. Dinner: grapefruit, chicken breast, lettuce, melba toast. more...
on diet TALLYWLT's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins


TALLYWLT's weight history

TALLYWLT's Recent Activity

TALLYWLT's own activity

recorded a weigh in at 230.0 lb.
recorded a weigh in at 232.6 lb.
recorded a weigh in at 234.6 lb.

TALLYWLT's Buddies

No recent activity.

Atkins Recent Activity

kry1990 recorded a weigh in at 148.0 lb.
Pilinsesi101 recorded a weigh in at 180.0 lb.
Nd2chg recorded a weigh in at 179.5 lb.
Create10 updated their Food Diary.
hbailey04 updated their Exercise Diary.
kmsmomma recorded a weigh in at 147.0 lb.
Marousso recorded a weigh in at 191.1 lb.
brentm74 updated their Food Diary.