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Kchrobak's Journal, 22 December 2011
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is irritated b/c im trying!!!
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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445 kcal
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Fat: 13.39g | Prot: 21.72g | Carb: 59.84g.
Breakfast: egg, Toasted Whole Wheat English Muffin, Velveeta cheese, Original Harvest Peach Yogurt. more...
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on diet Kchrobak's own diet
steady weight
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