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Kchrobak's Journal, 21 December 2011
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Weigh In record (no journal entry) for 21 December 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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1088 kcal
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Fat: 47.35g | Prot: 53.61g | Carb: 114.63g.
Breakfast: i cant believe its not butter, Onion Bagels, Original Harvest Peach Yogurt, Instant Oatmeal - Apples and Cinnamon. Lunch: banana peppers, taco sauce, beef, shredded cheese. more...
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