 |
sdt6585's Journal, 16 December 2011
|
 |
Weigh In record (no journal entry) for 16 December 2011
|
236.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2011:
|
1108 kcal
|
Fat: 24.83g | Prot: 81.72g | Carb: 127.77g.
Breakfast: Big Steve's Meal Replacement. Lunch: Chicken and Rice. Snacks/Other: Big Steve's Meal Replacement. more...
|
on diet sdt6585's own diet
losing 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for sdt6585's own diet
|
sdt6585's weight history
sdt6585's Recent Activity
sdt6585's own activity
No recent activity.
sdt6585's Buddies
No recent activity.
Other Member Diet Recent Activity
|