Richman's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
191.0 lb Lost so far: 16.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet NormalBalance Diet   losing 1.0 lb a week

     
 

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Richman's own activity

recorded a weigh in at 209.5 lb.
updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 209.0 lb.

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Other Member Diet Recent Activity

Robert girl recorded a weigh in at 157.0 lb.
marge1986 recorded a weigh in at 262.0 lb.
PrinceofDarkness updated their Food Diary.
RedHolly updated their Exercise Diary.
scottiecla updated their Exercise Diary.
frannyda recorded a weigh in at 114.6 lb.
ERIKA84 recorded a journal.
ncheatle recorded a weigh in at 143.0 lb.