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Ok, am on track thus far, but it's only day one. I do hope I can keep up with this challenge. I really am trying, so maybe I will.
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175.5 lb
Lost so far: 3.1 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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2328 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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