HeavyWeightHEMI's Journal, 11 December 2011

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I haven't posted much really because I have not losing any weight finally I'm at 227 on sunday morning. I should be able too maintain weight of the 220 and below from here on out

227.0 lb Lost so far: 103.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

on diet HeavyWeightHEMI's own diet losing 2.9 lb a week


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	recorded a weigh in at 233.0 lb.
	recorded a weigh in at 236.0 lb.
	recorded a weigh in at 238.0 lb.
	recorded a journal.

HeavyWeightHEMI's Buddies

zothan84 and Nannette75 are now buddies.

Other Member Diet Recent Activity

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	snodebb added Haile's Raspberry Mango Smoothie recipe to their cook book.
	Mmof2grls recorded a journal.

HeavyWeightHEMI's Journal, 11 December 2011

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