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tanzam's Journal, 09 December 2011
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12/9/11- I met with a Nutritionist on 12/7/11. I met with a specialist for my liver on 12/8/11. So now that I have taken that initiative to get some good people on my side to help against my obesity and well my fatty liver I am excited because although I am still 0 lbs away from my ideal weight I feel much closer than ever. I hope that by summer time or even spring time next year I will be my ideal weight and above all healthy. Because although I don't drink a lot or at all I do miss a nice glass of wine with a delicious meal.
Diet Calendar Entry for 09 December 2011:
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1738 kcal
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Fat: 67.81g | Prot: 77.63g | Carb: 206.32g.
Breakfast: Milk (Nonfat with Added Vitamin A and Nonfat Solids), kroger creamy peanut butter, brownberry, dickinsons purely fruit strawberry. Lunch: el milagro tortilla, Eckrich Pork, Turkey & Chicken Franks, water, egg. Dinner: egg, water, eckrich pork turkey, jalapeno pepper. Snacks/Other: BACk TO NATURE CHOCOLATE CHIP, Milk (Nonfat with Added Vitamin A and Nonfat Solids), banana, plum, cucumbers. more...
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