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Jtucker94's Journal, 06 December 2011
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Damn. I gained 41 lbs in 5 months.
Diet Calendar Entries for 06 December 2011:
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1392 kcal
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Fat: 72.25g | Prot: 50.91g | Carb: 141.96g.
Breakfast: Quiche with Meat, Poultry or Fish. Lunch: corn and crab chowder, bacon. Dinner: Footlong Turkey Breast. Snacks/Other: Sugar Cookie Dough, chewy granola. more...
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2622 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Bicycling (slow) - 11/mph - 15 minutes, Sleeping - 6 hours, Resting - 11 hours and 5 minutes, Desk Work - 6 hours. more...
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