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merri1000's Journal, 04 December 2011
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Weigh In record (no journal entry) for 04 December 2011
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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1679 kcal
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Fat: 58.35g | Prot: 57.90g | Carb: 263.03g.
Breakfast: Fruit Filled Crepe, Cream (Half & Half), Bananas, Whipped Cream. Lunch: skinny cow truffle, wallaby yogurt, egg, smart bran. Dinner: smart bran, amy's pesto pizza, cream substitute, nonfat milk, grapes. more...
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on diet Weight Watchers
gaining 0.2 lb a week
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