akaibutterfly's Journal, 03 December 2011

8:24 pm

Diet Calendar Entry for 03 December 2011:
1317 kcal Fat: 25.29g | Prot: 61.87g | Carb: 230.03g.   Breakfast: Whole Grains 12 Grain Bread, Poppy Seed Bagel. Lunch: Roast Beef Sandwich with Swiss. Dinner: Blueberries, Whole Grain Bread, Orange Marmalade, Fuji Apples. more...
on diet Lose Freshman 15  

     
 

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