Jessicab5153's Journal, 01 December 2011

Jessicab5153's Profile |Full Journal |< Previous Entry |Next Entry >

Wow! I made it through thanksgiving and STILL lost weight!

178.4 lb Lost so far: 8.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2011:

559 kcal

Fat: 12.94g | Prot: 10.57g | Carb: 100.34g. Breakfast: grapefruit, special k fruit crisps. Lunch: sweet potato, brown sugarbrown sugar, brummel and brown. Snacks/Other: wheat thins reduced fat, laughing cow cheese. more...

2264 kcal

Activities & Exercise: Sitting - 8 hours, Driving - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers


	submit a comment You must sign in* to submit a comment*

Jessicab5153's weight history

view complete history

Jessicab5153's Recent Activity

Jessicab5153's own activity

	recorded a weigh in at 160.6 lb.
	recorded a weigh in at 161.0 lb.

Jessicab5153's Buddies

No recent activity.

Weight Watchers Recent Activity

	clandis recorded a weigh in at 129.0 lb.
	BeckyBaby65 commented on PinkRose88's journal.
	garrymalone recorded a weigh in at 201.2 lb.
	jaymac11 recorded a weigh in at 226.0 lb.
	rmayfair joined Challenge Lbs FALLing off.
	1fatman1942 recorded a weigh in at 271.8 lb.
	monakelly updated their Exercise Diary.
	ngarbati recorded a weigh in at 195.8 lb.

Jessicab5153's Journal, 01 December 2011

submit a comment

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers

Jessicab5153's weight history

Jessicab5153's Recent Activity

Jessicab5153's own activity

Jessicab5153's Buddies

Weight Watchers Recent Activity