BuffyBear's Journal, 27 November 2011

My vacation is over. Can't believe I just had 5 days off in a row! Got to spend the rest of the evening getting ready for work in the morning.

But really, it is a good thing I'm getting away from my kitchen. I'll only eat what I pack - induction quality breakfast, lunch and snack.

I'll look for all your journals during break tomorrow!

Diet Calendar Entry for 27 November 2011:
1349 kcal Fat: 72.75g | Prot: 60.69g | Carb: 112.63g.   Breakfast: cream, cream, brewed coffee, brewed coffee, sweetener, sweetener, almond milk, almond milk. Lunch: lean ground turkey, slaw. Snacks/Other: almond milk, apple, natural peanut butter, Natural Peanut Butter, banana, sweetener, brewed coffee, cream, sweet pickles. more...
on diet Atkins  
Comments 
Back to the ol' grind, but there's something to be said for getting back to our comfortable, regular routines. Have a good week! 
27 Nov 11 by member: Sandy701
So glad you had a much needed rest and break! 5 lovely days :) But I do hear ya on the 'safety zone' of just what you pack! For me, it's just what I buy and bring home...and clearly after my carb induced ridiculousness this weekend... IT WILL BE CLEAN EATING all the way for me! (happy belated thanksgiving! Buffy!!!) Hope it was wonderful! 
27 Nov 11 by member: jsfantome
Regular routines & eating are a good thing. Glad you had enjoyable 5 days off. 
27 Nov 11 by member: notfast
So nice to have 5 days on the trot......but back on track.....Have a lovely week.... 
28 Nov 11 by member: Yvonne19
So glad you had a good 5 day break Buffy - and double glad to see you straight back on track :) 
28 Nov 11 by member: triaby
I hope you had a wonderful break and that the week finds you right back on your path that you are so loyal to! 
28 Nov 11 by member: AuntieJan
Hi Buffy, will have to join you on getting away from the kitchen...I have cooked until I don't want to see another pot or pan...Husband baked a ham so I didn't have to cook when I got home..He also had me a cup of coffee ready as I walked in the door... such a nice guy...☺ 
28 Nov 11 by member: BHA

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's own activity

commented on DairyFarmersWife's journal.
commented on dart451's journal.
commented on their journal.
commented on their journal.

BuffyBear's Buddies

Palzter updated their Food Diary.
mikecontos recorded a weigh in at 181.8 lb.
DairyFarmersWife recorded a journal.
RavenSoul69 added rockinyourshoe's Sweet Thai Chili Dipping Sauce recipe to their cook book.

Atkins Recent Activity

Dianna Sue updated their Food Diary.
dart451 recorded a journal and a weigh in at 196.0 lb.
Whip Stitch updated their Food Diary.
rksoup recorded a journal.
Turtle33 recorded a weigh in at 251.0 lb.
Creative-1 added healsdata's Revoloopsie Rolls recipe to their cook book.
newnormal updated their Exercise Diary.
yankgal46 added jwgibster's Cole Slaw recipe to their cook book.