Missychick21's Journal, 27 November 2011

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Didn't gain didn't lose :) I don't mind staying when it's not gaining. Keeping my water up has been a big help. At least I am very close to my doctors expected weight loss by New Years. I think Monday I will call and make an appointment and see if he will do full blood work just so I can know my numbers.

182.0 lb Lost so far: 29.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

on diet Atkins losing 4.2 lb a week

Comments

Sounds like a plan. Mine gets done Dec. 1st. Got to re-learn what it all means.

27 Nov 11 by member: BuffyBear

To be honest I don't know what it all means. I know blood sugar but that's it

27 Nov 11 by member: Missychick21

Great idea, keep up with everything, just to prove you are on the right track, let us know how they work out....

27 Nov 11 by member: Yvonne19

I will :)

28 Nov 11 by member: Missychick21


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Missychick21's Journal, 27 November 2011

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