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slapham's Journal, 22 November 2011
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went mary messenger's funeral - Beer and prayer?
Diet Calendar Entries for 22 November 2011:
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2045 kcal
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Fat: 61.00g | Prot: 128.00g | Carb: 218.04g.
Lunch: brunswick kippers, clementine, trader joe's dried whute peaches, Kalamata Crown Figs (Sun Dried). Dinner: Simply Turkey Breast Roasted and Sliced, vegenaise, trader joe's chili. Snacks/Other: bourbon, optifast. more...
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4592 kcal
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Activities & Exercise:
Stationary Bicycle 60-75RPM - 56 minutes, Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 34 minutes, Sleeping - 8 hours. more...
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