nakke's Journal, 19 November 2011

Weigh In record (no journal entry) for 19 November 2011

166.9 lb Lost so far: 5.5 lb. Still to go: 19.2 lb. Diet followed reasonably well.

on diet nakke's own diet gaining 0.4 lb a week


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nakke's weight history

recorded a weigh in at 165.1 lb.

No recent activity.

	skomolafe recorded a weigh in at 164.0 lb.
	tnen3234 recorded a weigh in at 192.7 lb.
	Martinm11 recorded a weigh in at 158.4 lb.
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	Syl90 recorded a weigh in at 232.8 lb.
	sushilovinfun recorded a weigh in at 151.8 lb.
	mochaFREEze recorded a journal and a weigh in at 170.0 lb.
	cwtkns14 recorded a weigh in at 243.0 lb.