r2linda's Journal, 18 November 2011

I am having so much trouble with my calorie intake. Some days I don't get enough vegetable carbs. I don't know how to get more calories in. I have no appetite. Isn't it funny when you eliminate high carbs and sugar how hard it is to get calories?

Diet Calendar Entry for 18 November 2011:
1094 kcal Fat: 55.51g | Prot: 120.28g | Carb: 24.99g.   Breakfast: heavy cream, bacon, coffee, eggs, broccoli, coffee, truvia. Lunch: turkey, turkey, green beans. Dinner: pumpkin, pork chop. more...
on diet Atkins  

     
 

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