peacepenguin's Journal, 23 December 2009

bbq pit last night, pizza today..
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2009:
903 kcal Fat: 39.72g | Prot: 39.53g | Carb: 96.67g.   Lunch: 14" Pepperoni Pizza (Thick Crust). more...

     
 

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