miminaz's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
137.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 November 2011:
1361 kcal Fat: 46.39g | Prot: 45.20g | Carb: 187.19g.   Breakfast: banana, spinach leaves, baby carrots, romaine hearts, coconut milk, brown rice protein. Lunch: Black Bean Burrito. Dinner: Garden-fresh Salad with Dressing, Capellini Pomodora (Dinner). more...
1514 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet miminaz's own diet   losing 0.1 lb a week

     
 

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