owojokune's Journal, 05 November 2011

time of month drawn to an end. no significant losses on bootcamp this week and i attribute this to tom, fast and stress but i feel good and that counts
182.5 lb Lost so far: 20.3 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.8 lb a week

     
 

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