SusanRR's Journal, 14 December 2009

Today I joined Goal by Birthday. I'd like to lose 50 lbs. by 6-11-10. That would put me at 165--starting at 214.4 on 12-14-09. That is 8.3lbs. per month to lose.

Diet Calendar Entry for 14 December 2009:
1240 kcal Fat: 43.01g | Prot: 37.04g | Carb: 178.01g.   Breakfast: coffee, Quick Oats, Apple Sauce. Lunch: lean cusine chicken ranch wrap. Snacks/Other: honey buns. more...
on diet Weight Watchers  

     
 

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