duce222's Journal, 01 November 2011

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I so cheated yesterday. Dang halloween, and taking my little sisters out trick or treating. I will just have to workout that much harder today.

Diet Calendar Entries for 01 November 2011:

847 kcal

Fat: 7.99g | Prot: 63.98g | Carb: 141.43g. Breakfast: banana. Lunch: turkey subway. Dinner: broccolli, tilapia. Snacks/Other: banana, caramel pudding. more...

2871 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 32 minutes, Sleeping - 8 hours, Resting - 6 hours and 28 minutes, Desk Work - 9 hours. more...

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recorded a weigh in at 177.0 lb.

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	ferlengheti commented on Lee2010's journal.
	WalterB recorded a weigh in at 241.0 lb.

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	KimNoodle recorded a weigh in at 167.6 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	Carlys Mom recorded a weigh in at 207.0 lb.
	katiebelle2011 recorded a weigh in at 140.7 lb.
	Juanita Mostert recorded a weigh in at 190.9 lb.
	moonlord78 recorded a weigh in at 132.3 lb.
	Turloughfisher recorded a weigh in at 176.1 lb.
	tarrynb updated their Exercise Diary.

duce222's Journal, 01 November 2011

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