Keddie's Journal, 31 October 2011

Woke up today and saw number on scale and was ready to cry. NO MORE I say. Let's roll.

286.8 lb Lost so far: 9.2 lb. Still to go: 76.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 October 2011:

545 kcal

Fat: 13.30g | Prot: 72.85g | Carb: 28.00g. Breakfast: V8. Lunch: V8. Dinner: Chicken thigh. more...

on diet Keddie's own diet


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Keddie's weight history

Erikamckitterick recorded a journal and a weigh in at 161.4 lb.

	Rebbenya commented on their journal.
	elenaki_D updated their Food Diary.
	Giant1 updated their Food Diary.
	simpsonaj194 recorded a weigh in at 203.7 lb.
	djs2512 recorded a weigh in at 161.0 lb.
	Earthlady recorded a journal.
	Mmof2grls recorded a journal and a weigh in at 208.6 lb.
	Beeboe recorded a weigh in at 197.0 lb.