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Topazz's Journal, 27 October 2011
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Weigh In record (no journal entry) for 27 October 2011
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246.5 lb
Lost so far: 40.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1853 kcal
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Fat: 79.51g | Prot: 83.27g | Carb: 191.85g.
Breakfast: Sugar, Eggs, Maple Flavored Syrup, Whipped Margarine, Organic Turbinado Raw Cane Sugar, Half & Half, Fat Free Milk, Hearty Wheat Pancakes, Chicken Sausage Patty. Lunch: Ovengold Roast Breast of Turkey - Skinless, Whole Wheat Flour Tortillas, Tropical Fruit Sauce, Sliced Smoked Gouda, Without Salt Roasted Whole Pumpkin and Squash Seeds. Dinner: Pinot Noir Wine, Bananas, Beef Burrito, Super Dark Chocolate. more...
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