wroughtinfire's Journal, 26 October 2011

Man, I thought I was going to gain like two pounds. I'll take this.
193.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 October 2011:
1267 kcal Fat: 33.66g | Prot: 54.70g | Carb: 190.14g.   Breakfast: plum, nonfat yogurt plain, crunchy nut cereal. Lunch: hormel turkey pepperoni, ricotta low fat, mission wheat tortilla, marinara sauce. Dinner: tgi friday's fajita. Snacks/Other: Apples, cosmic brownie. more...
2500 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet wroughtinfire's own diet   losing 0.8 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wroughtinfire's own diet


wroughtinfire's weight history

wroughtinfire's Recent Activity

wroughtinfire's own activity

No recent activity.

wroughtinfire's Buddies

Ms LadyBird recorded a weigh in at 143.1 lb.
AJHR recorded a journal.
kingkeld commented on HCB's journal.

Other Member Diet Recent Activity

super kdl recorded a weigh in at 180.0 lb.
Deidre Diesel recorded a weigh in at 140.2 lb.
BradH recorded a journal and a weigh in at 237.6 lb.
trvggg updated their Food Diary.
urville recorded a weigh in at 220.0 lb.
lelicaelica updated their Food Diary.
calorietoast recorded a journal and a weigh in at 189.6 lb.
BillyLoneWolf updated their Exercise Diary.