yezok's Journal, 25 October 2011

Feeling very encouraged and staying on target! Recording all my food really helps. I love this website!!!

Diet Calendar Entry for 25 October 2011:
861 kcal Fat: 26.66g | Prot: 89.70g | Carb: 75.94g.   Breakfast: sugar free jam, natures own double fiber bread, smart balance peanut butter, Caffe Latte with Soy (Tall). Lunch: comstock sugar free cherries, celery, kraft olive oil mayonnaise, broccoli and carrots, crab meat. Dinner: frozen onions, frozen bell peppers and onions, tyson chicken strips. more...

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