kimlimfarnaby's Journal, 10 May 2007

3rd weigh day, i've been off diet for a week, and have put on 2lb. i am a little dissappointed that it's so easy to put the weight back on and such hard work to lose.......still i'm on antibiotics now so hopefully will be back next week with much more focus. thanks for all your support guys, i really appreciate it. x X x

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Don't be discouraged at re-gaining the weight. Atkins is pretty unique in that, yeah if you don't stick to induction you will gain weight very quickly. Induction requires 100% dedication. But once you are out of the woods and in your later phases - you start introducing new foods all the time and the weight stays down. 
10 May 07 by member: Palm Springs

     
 

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