BrittM's Journal, 20 October 2011

*happy* =)
115.4 lb Lost so far: 5.6 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 20 October 2011:
1099 kcal Fat: 46.79g | Prot: 44.06g | Carb: 130.81g.   Lunch: Wheat Thins Reduced Fat Baked Snack Crackers, Fettuccine Alfredo with Chicken and Broccoli. Dinner: Country Crock Calcium Vitamin D, scrambled eggs, Singles Sharp Cheddar Cheese Slices, 100% Whole Wheat Bread, Original Corn Chips. Snacks/Other: Sliced Yellow Cling Peaches in 100% Juice, Cookies 'n' Creme Chocolate Bar. more...
losing 5.6 lb a week

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