 |
Niles Bishop's Journal, 20 October 2011
|
 |
|
Well it seems forgetting to bring my lunch was a blessing is disguise. My weight is now just .2 lbs above last week. I may make my official weigh-in day on Saturday morning since the Friday night parties are out. Plus I could use the extra day to get the weight down.
Diet Calendar Entries for 20 October 2011:
|
1045 kcal
|
Fat: 63.00g | Prot: 43.50g | Carb: 84.00g.
Breakfast: Acme Blueberry Waffles, Acme Country-Style Spread. Lunch: Acme Enriched White Bread, Hormel Lean Smoked Ham, Acme Real Mayonnaise. Dinner: Zesty Italian Dressing, Battered Fish Fillets, Fresh Express Fancy Greens. more...
|
|
2877 kcal
|
Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 30 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Niles Bishop's own diet
|
Niles Bishop's weight history
Niles Bishop's Recent Activity
Niles Bishop's own activity
No recent activity.
Niles Bishop's Buddies
No recent activity.
Other Member Diet Recent Activity
|