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semb's Journal, 02 December 2009
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I started phase 1 yesterday. My husband was supposed to start a healthy lifestyle with me also but will not commit so it looks like I will be doing it through this website and all of the challenges.
Diet Calendar Entry for 02 December 2009:
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1458 kcal
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Fat: 95.89g | Prot: 105.61g | Carb: 43.55g.
Breakfast: Egg, coffee, spinach, pumpkin spice, cheese. Lunch: cheese, peanuts, ham, romaine lettuce. Dinner: romaine lettuce, cheddar cheese, spinach, chicken. Snacks/Other: string cheese, ricotta cheese, egg, crystal light. more...
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