Keddie's Journal, 17 October 2011

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Pathetic 1st week let's pick it up

282.4 lb Lost so far: 13.6 lb. Still to go: 72.4 lb. Diet followed N/A.

Diet Calendar Entries for 17 October 2011:

2202 kcal

Fat: 75.89g | Prot: 198.52g | Carb: 156.28g. Lunch: grilled chicken salad. Dinner: chicken breast, pasta, heavy whipping cream, texas toast. more...

3972 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

on diet Keddie's own diet


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	recorded a weigh in at 280.0 lb.
	recorded a weigh in at 278.8 lb.
	recorded a weigh in at 278.0 lb.
	recorded a weigh in at 279.0 lb.

Keddie's Buddies

	metaldave recorded a journal and a weigh in at 192.0 lb.
	Erikamckitterick joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.

Other Member Diet Recent Activity

	Jonnislim updated their Food Diary.
	Grandmakristi recorded a weigh in at 195.0 lb.
	kingkeld commented on Razzle_n_dazzle's journal.
	NP Amanda recorded a weigh in at 195.0 lb.
	kimmyd2007 updated their Food Diary.
	nicoleayala recorded a weigh in at 170.0 lb.
	Best you can be updated their Food Diary.
	titohmr recorded a weigh in at 200.6 lb.

Keddie's Journal, 17 October 2011

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