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Campy's Journal, 15 October 2011
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Weigh In record (no journal entry) for 15 October 2011
Diet Calendar Entries for 15 October 2011:
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1020 kcal
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Fat: 66.66g | Prot: 79.09g | Carb: 24.88g.
Lunch: Sour Cream, Cheddar Cheese, Ground Beef, Taco Seasoning, Medium Taco Sauce, Baby Spring Mix, Cherry Tomatoes. Dinner: Green Beans, Lamb Chop (Lean Only Eaten). Snacks/Other: Salami, Cream Cheese, Celery, Chicken Bouillon. more...
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1441 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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