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154
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 November 2009:
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1682 kcal
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Fat: 84.62g | Prot: 44.78g | Carb: 199.89g.
Breakfast: French Vanilla Coffee. Lunch: Mountain Dew, Low Fat Vegetarian Garden Vegetable Soup, panera half caesar salad, Vegetable Chips. Dinner: pickle, skim milk, Cheetos, colby jack cheese sargento, italian bread. more...
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2420 kcal
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Activities & Exercise:
Desk Work - 8 hours, Basketball - 10 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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