Honeywife's Journal, 12 October 2011

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Weigh In record (no journal entry) for 12 October 2011

150.5 lb Lost so far: 0 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:

1188 kcal

Fat: 63.87g | Prot: 69.83g | Carb: 86.93g. Breakfast: half & half, coffee, cottage cheese, splenda, applesauce, musselman's. Lunch: peanut butter, jif, banana, jewish rye bread. Dinner: cucumber, english, ground beef, Arugula Lettuce, low sodium fully cooked bacon, red onion, canola oil, balsamic vinegar, fat free american cheese, giant eagle. Snacks/Other: chicken broth, less sodium, light cream, broccoli, reduced fat shredded mexican cheese, kroger. more...

on diet Honeywife's own diet


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	recorded a weigh in at 146.5 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 147.0 lb.

Honeywife's Buddies

	Desserrie recorded a weigh in at 153.8 lb.
	Alestock recorded a weigh in at 222.6 lb.

Other Member Diet Recent Activity

	Holly316 joined Challenge An Apple a Day Keeps the Fat at Bay.
	melindacooks updated their Food Diary.
	kclab updated their Food Diary.
	4wade recorded a weigh in at 175.5 lb.
	rebevt recorded a weigh in at 217.0 lb.
	rcabell65 recorded a weigh in at 185.2 lb.
	hix_7 recorded a weigh in at 176.0 lb.
	MGR02 recorded a weigh in at 153.0 lb.

Honeywife's Journal, 12 October 2011

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Honeywife's weight history

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